Pedals, Planks and Poses taking all comers for fitness classes

Let the pedaling, planking and posing commence.A brand new business in Galesburg officially launched on Monday and the owners say they’re hoping to offer fitness instruction that’s suited for a variety of populations.

Pedals, Planks and Poses is owned by Will and Melissa Stokes.

Melissa owned a fitness studio in the past and the couple thought there was a market in town for classes like yoga, pilates and cycling that customers could pay for individually rather than pay for a full gym membership with classes included.

Will says there are a nice variety of classes offered which you can look at by visiting pedalsplanksposes.net

“We’re based on every fitness level whether you’ve been exercising for a long time or just trying to get back into it or just getting into it for the first time,” Will says. “We try to gear all our classes so that it challenges everybody.”

Pedals, Planks and Poses is located on the lower level of the Bondi Building in downtown Galesburg.

Classes are instructed by Will, Melissa and Joan Pacheco and are held from the early morning, to afternoon to evening Monday through Saturday.

For now through May 31, Pedals, Planks and Poses is offering a flat $25 fee for all classes and after the month classes will be $8 a piece.

You can find information on class schedules by visiting https://www.pedalsplanksposes.net/

 

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