Monica Nyman, registered dietitian and nutrition educator for the St. Louis District Dairy Council, shared this yummy recipe with Terry Cavanaugh tonight on Galesburg’s Evening News.
Roasted Strawberry Malt Milkshake
Ingredients:
1 pound strawberries washed, trimmed and quartered
3 tablespoons sugar
1 pint vanilla ice cream
3 tablespoons malt powder
¼ cup milk
whipped cream and strawberries, for garnish
Directions:
Preheat oven to 375°F. Toss quartered strawberries with sugar and spread into an even layer on a baking dish. Roast 25 to 30 minutes, or until strawberries are soft and juices begin to caramelize. Remove strawberries from oven; set aside to cool.
Once strawberries are cool, add to a blender (high-powered) along with ice cream, malt powder and milk. Blend on high until smooth and combined. If needed, add additional milk (tablespoon at a time) to thin shake. Pour into glasses and top with whipped cream and strawberries.
Makes 2 servings
Nutrition Facts per serving:
490 Calories, 18 g Fat, 8 g Protein, 26% Calcium Daily Value
