It's still early in the new year, and people are wanting to get fit, lose weight and generally be more healthy. But instead of New Year's resolutions, which more often than not fail, a local clinical dietician says we should try life resolutions.

Chris Kage-Willis, clinical dietician and diabetes educator from OSF HealthCare St. Mary Medical Center in Galesburg joins WGIL's Chris Postin to talk healthy living in this episode of Galesburg In Focus.