On this episode of Galesburg In Focus, WGIL’s Chris Postin talked with Amber Wold and Alison Kerans, Psychiatric Mental Health Nurse Practitioners at Graham Medical Group, to mark Suicide Prevention Month this September. They share insights on recognizing suicidal thoughts, supporting loved ones, and accessing help, stressing that anyone in crisis can call or text 988, the Suicide & Crisis Lifeline, for immediate support.
Key points:
Suicide Awareness
- September is Suicide Prevention Month, focused on destigmatizing mental health.
- Seeking help is a strength, with issues like depression being treatable.
Warning Signs
- Feeling worthless or like a burden, saying “I shouldn’t be here.”
- Withdrawing from family, friends, or activities like church or coffee meetups.
- Darker social media posts, mood changes, or “getting affairs in order.”
Supporting Someone
- Reach out, listen, and check in if someone seems off, asking, “How are you?”
- Ask directly about suicidal thoughts to create a safe space.
Resources and Stigma
- 988 Lifeline offers immediate support and local referrals.
- Stigma creates shame, but open talk shows “there’s nothing wrong with you.”
- Medication is a tool, not always permanent, like treating any health condition.
